Your Personalised Health Strategy Protocol

This form marks the starting point of your personalised health journey. The Sneep Protocol integrates the latest in nutrigenomics, lifestyle science, and individual biochemistry to support longevity, energy, and overall wellbeing through tailored, evidence-informed strategies.

By completing this brief questionnaire, you provide us with essential background - your current health status, daily habits, and key concerns - which enables us to prepare a Discovery Call focused on exploring your goals, clarifying priorities, and identifying where personalised nutrigenetic guidance may support you best.

Sneep is not a one-size-fits-all approach. It's a strategic health roadmap made for you.

Your Personalised Health Strategy Protocol

Personal Info

Your Personalised Health Strategy Protocol

About YOU

Taking supplements without understanding your genetics may result in little benefit—essentially, just "expensive pee!" That’s right—DNA testing can help you identify which vitamins and minerals you actually need by revealing how your body absorbs, uses, and eliminates them. In addition to targeted supplementation, DNA testing can also guide dietary and lifestyle choices, ensuring your investment in health is both effective and worthwhile.

Your Personalised Health Strategy Protocol

Epigenetics

For many years, most people believed that genes were a fixed blueprint of our bodies and that they played a role in determining certain health factors. However, a newer scientific model called Epigenetics suggests that our genes can actually be influenced by our environment and external factors, such as nutrition, lifestyle, and exposure to toxins. This means that our environment can directly impact our overall health.

With this in mind, it's essential to understand that learning about your genetic makeup is just the beginning. Are you ready to dive deeper?